Research Finds Kids Who Drank More Milk Have Faster Walking Times And Better Balance As Older Adults

Starting a milk drinking habit as a child can lead to lifelong benefits, even improving physical ability and balance in older age, according to new research. A new study published in Age & Aging found an increase of about one glass of milk a day as a child was linked to a 5% faster walking time and 25% lesser chance of poor balance in older age...

Source: http://www.medicalnewstoday.com/releases/252884.php

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