Snacking Smarts

Think snacking is a no-no now that you're watching your weight? Wrong! Snacking actually can help you peel off the pounds. Find out how to use your snacking smarts this week!

Source: http://weightloss.about.com/od/eatsmart/a/aa090506a.htm

Alistair Overeem Benson Henderson Frankie Edgar Ronda Rousey