Latest Blog Post from Vegetarian Blog TheDailyRadish.com, Announces...

TheDailyRadish offers vegetarians the latest news and tips. In their latest blog post, Jenny Sangler announces why people may consider making their dog or cat a fellow vegetarian.

(PRWeb April 27, 2012)

Read the full story at http://www.prweb.com/releases/thedailyradish/vegetarian/prweb9446970.htm

Source: http://www.prweb.com/releases/thedailyradish/vegetarian/prweb9446970.htm

I Will Not Give Up Whataya Want From Me Brick By Boring Brick Celebration

FDA will take 3 more months to review diet pill

Drugmaker Vivus Inc. said Monday that regulators will take another three months to make a decision on its closely-watched obesity drug Qnexa, which could become the first new prescription weight loss pill to reach the market in more than a decade.

Source: http://news.yahoo.com/fda-3-more-months-review-diet-pill-221936365.html

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Key mechanism involved in Type 2 diabetes identified

Scientists have discovered a key protein that regulates insulin resistance -- the diminished ability of cells to respond to the action of insulin and which sets the stage for the development of the most common form of diabetes. This breakthrough points to a new way to potentially treat or forestall Type 2 diabetes, a rapidly growing global health problem.

Source: http://www.sciencedaily.com/releases/2012/03/120328172259.htm

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Bi Bim Bap

Our usual lunch is Bi Bim Bap – which is Korean for “leftovers.” (Literally, it means “mixed with rice.”) Bi Bim Bap is a versatile dish which can be assembled out of almost any combination of ingredients. Like Cambridge Fried Rice, it is a classic Asian method for combining leftovers to create a meal in [...]

Source: http://perfecthealthdiet.com/?p=4909

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Crunches to Tone Your Abs

Abdominal muscles aren't only about your appearance; they also affect your posture and overall well being. This article will help you learn how to tone your abs with crunches and to better understand your abdominal muscles.

Source: http://weightloss.about.com/od/exercis1/a/abexercise.htm

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Somanabolic Muscle Maximizer Review Released For Kyle Leon’s Muscle...

Before buying Kyle Leon's muscle building program one needs to read this Somanabolic Muscle Maximizer review.

(PRWeb April 27, 2012)

Read the full story at http://www.prweb.com/releases/somanabolic-muscle/maximizer-review-kyle-leo/prweb9448565.htm

Source: http://www.prweb.com/releases/somanabolic-muscle/maximizer-review-kyle-leo/prweb9448565.htm

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Belly Fat Reduction

Belly fat can be difficult to get rid of. Learn what you can and can't do to rid yourself of belly fat.

Source: http://weightloss.about.com/od/backtobasics/f/bellyfat.htm

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New Light-Up, Neon Ravewear At Yandy.com

New Ravewear collection by designer J. Valentine at Yandy.com

(PRWeb April 29, 2012)

Read the full story at http://www.prweb.com/releases/Ravewear/yandy-lingerie/prweb9453547.htm

Source: http://www.prweb.com/releases/Ravewear/yandy-lingerie/prweb9453547.htm

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Breakfast ... Champions

Breakfast really is the most important meal of the day! It may even help you lose weight. Learn why!

Source: http://weightloss.about.com/cs/eatsmart/a/aa102202a.htm

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Food giant Nestle buys Pfizer Nutrition for $11.85 bln

Swiss food giant Nestle said on Monday it has agreed to pay $11.85 billion to acquire infant food maker Pfizer Nutrition, which generates about 85 percent of its sales from emerging markets.

Source: http://news.yahoo.com/food-giant-nestle-buys-pfizer-nutrition-11-85-054621361.html

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Gut microbiota transplantation may prevent development of diabetes and fatty liver disease

New data shows the gut microbiota's causal role in the development of diabetes and non-alcoholic fatty liver disease, independent of obesity.

Source: http://www.sciencedaily.com/releases/2012/04/120419091026.htm

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Aerobic Exercise

Aerobic exercise causes your heart to beat faster than normal and increases your breathing. Cardio exercise classes are an example of aerobic exercise.

Source: http://weightloss.about.com/od/glossary/g/blaerobic.htm

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New Evidence Is Helping Explain Additional Health Benefits Of Aspirin

Researchers in Canada, Scotland and Australia have discovered that salicylate, the active ingredient in aspirin, directly increases the activity of the protein AMPK (AMP-activated protein kinase), a key player in regulating cell growth and metabolism. AMPK which is considered a cellular fuel-gauge is switched on by exercise and the commonly used anti-diabetic medication metformin...

Source: http://www.medicalnewstoday.com/releases/244348.php

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Try These New<BR>Exercises!

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When you choose your exercises wisely, a handful of moves is all you need to change your body composition. Start with these!

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Tuesday, March 27, 2012 - 4:34pm

Source: http://www.womenshealthmag.com/fitness-69

Mika Hakkinen Sebastian Vettel Riccardo Patrese Alain Prost

How to Do Joint Mobility Drills

Todd Hargrove is probably familiar to many readers as a highly intelligent and good-humored commenter on Paleo blogs. He has a fantastic blog, Better Movement, which Mark Sisson calls one of the “18 Underrated Blogs You Should Be Reading”. Todd began his career as an attorney, but dealing with a chronic pain issue led him [...]

Source: http://perfecthealthdiet.com/?p=4191

Middle Finger Featuring Mac Miller You Belong With Me Aint No Way Around It Vans On

Protection Against Many Cancers Provided By Vitamin E In Diet But Not The Form Commonly Used In Supplements

Next time you need to choose between vegetable oil and margarine in that favorite recipe, think about your health and reach for the oil...

Source: http://www.medicalnewstoday.com/releases/244514.php

Hang It Up Yummy Barton Hollow Alejandro

Starbucks to phase out coloring from crushed beetles

(Reuters) - Starbucks Corp said on its blog on Thursday that it will stop using a natural, government-approved coloring made from crushed beetles in its strawberry flavoring by late June, bowing to pressure from some vegetarian customers. Starbucks has been using the extract in its strawberry frappuccinos and smoothies, as well as some deserts like raspberry swirl cake. "After a thorough, yet fastidious, evaluation, I am pleased to report that we are reformulating the affected products to assure the highest quality possible," Cliff Burrows, president of Starbucks U.S., wrote in a blog post. ...

Source: http://news.yahoo.com/starbucks-phase-coloring-crushed-beetles-003936958.html

Capella Education AZZ Middleby Emergent Biosolutions

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Header Image Link: 

http://www.womenshealthmag.com/fitness/best-fitness-shoes

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http://www.womenshealthmag.com/fitness/best-fitness-shoes

Content: 

• Step One: Determine Your Foot Type
• Shoes for Gym Rats: Our picks for the elliptical, stationary bike, weight room, and treadmill
• Running Shoes That Go the Distance
• Shoes For Group Fitness Classes: The best kicks for Zumba, boot camp, or kettlebell classes
• How to Treat (And Avoid) Blisters
• Support of a Different Kind: The Best Sports Bras For Every Size

Source: http://www.womenshealthmag.com/fitness-74

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Get Motivated to Lose Weight

Learn Secrets of Motivation and Achieve Weight Loss Success

Source: http://weightloss.about.com/od/weightloss101/a/Get-Motivated-To-Lose-Weight.htm

Nigel Mansell Kimi Raikkonen Mika Hakkinen Sebastian Vettel

Caloric Intake

Learn how to calculate your daily calorie intake and how to count calories to lose weight.

Source: http://weightloss.about.com/od/eatsmart/a/blcalintake.htm

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What is Induction?

Induction on the Atkins diet is the first phase of the diet, which cuts down your carb intake to 15-20 grams. Learn more about Induction on the Atkins Diet.

Source: http://weightloss.about.com/od/theatkinsdiet/qt/blatkindu.htm

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Astra says looks at "everything", silent on Amylin

LONDON (Reuters) - AstraZeneca , which plans to buy Ardea Biosciences for $1.26 billion (782.8 million pounds), is also looking at a range of other biotech assets - but its research head would not be drawn on interest in Amylin Pharmaceuticals . Amylin has started reaching out to potential buyers after spurning a $3.5 billion takeover bid from Bristol-Myers Squibb , sources familiar with the situation said at the weekend. Analysts have speculated that Amylin could be attractive to AstraZeneca, given the two companies' shared interest in diabetes. ...

Source: http://uk.news.yahoo.com/astra-says-looks-everything-silent-amylin-090057635--finance.html

Workout Beautiful, Dirty, Rich I Will Not Give Up Whataya Want From Me

A Serving A Day Of Dark Chocolate Might Keep The Doctor Away

Chocolate, considered by some to be the "food of the gods," has been part of the human diet for at least 4,000 years; its origin thought to be in the region surrounding the Amazon basin. Introduced to the Western world by Christopher Columbus after his fourth voyage to the New World in 1502, chocolate is now enjoyed worldwide...

Source: http://www.medicalnewstoday.com/releases/244543.php

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Control Your Appetite

Learn how to take control of an out-of-control appetite with these five easy tips.

Source: http://weightloss.about.com/od/eatsmart/a/appetitetips.htm

Am I a Psycho? Beekeepers Daughter You Are Gonna Make Me Lonesome When You Go Paris

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Want to tackle a sprint triathlon? Here's everything you need to know, plus a 12-week training plan!

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Tuesday, April 17, 2012 - 2:57pm

Source: http://www.womenshealthmag.com/fitness-72

Trina Red Hot Chili Peppers J. Cole Jason Mraz

Healthper Creates Sustainable Change Through Social Gamification of...

For decades, healthcare has struggled with the problem of engaging consumers in appropriate healthcare behavior. Once associated with treating illness, the focus has shifted to disease prevention and...

(PRWeb April 25, 2012)

Read the full story at http://www.prweb.com/releases/2012/4/prweb9440271.htm

Source: http://www.prweb.com/releases/2012/4/prweb9440271.htm

Alain Prost Keke Rosberg Juan Manuel Fangio Nelson Piquet

My Quick Tips

Your Guide shares her favorite weight loss tips.

Source: http://weightloss.about.com/cs/diets/a/aa061300a.htm

Burn It To The Ground Gypsy We Are Young No Panties

SBD Q&amp;A Tummy Trouble

Side effects of The South Beach Diet can include abdominal bloating and excess gas. This article will help you understand what causes -- and how to cope with -- possible side effects of The South Beach Diet.

Source: http://weightloss.about.com/od/southbeachdietq1/a/aa041607a.htm

Jacques Villeneuve Gerhard Berger Albert Ascari Mark Webber

Children&#039;s Growth Charts

Learn how to use the growth chart at your pediatrician office, or online, to track your child's weight percentile.

Source: http://weightloss.about.com/od/childhoodobesity/a/growthcharts.htm

Frankie Edgar Ronda Rousey Josh Barnett Taylor Swift

Lose Weight without Spending

Lose weight without spending money? It can be done! Slimming down doesn't have to mean shelling out on special foods or weight-loss programs. Here are some simple steps to how to lose weight without spending money.

Source: http://weightloss.about.com/od/getstarted/ss/loseweightnomoney.htm

Lewis Hamilton State of the Art Walking the Dog U Cannot Shine Like Me

What can I Eat on Phase 1?

What can I eat on Phase 1 of the South Beach Diet?

Source: http://weightloss.about.com/cs/southbeachdiet/f/blsbfaq4.htm

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Dr. Alejandro Junger Announces a Newly Updated and Expanded Edition of...

Clean is an M.D.'s program designed to be easily incorporated into busy schedules while providing all the practical tools necessary to support and rejuvenate the human body. The effect is...

(PRWeb April 24, 2012)

Read the full story at http://www.prweb.com/releases/Clean/Cleanse/prweb9426700.htm

Source: http://www.prweb.com/releases/Clean/Cleanse/prweb9426700.htm

You Belong With Me Aint No Way Around It Vans On Love Interruption

What is &#039;Dumping&#039;?

Dumping occurs after gastric bypass and can cause some unpleasant side effects for patients.

Source: http://weightloss.about.com/od/obesityhealth/a/bl_gastdump.htm

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Barabra Griffin, NMD, CNC, Certified Gluten Practitioner Provides Tips...

There are many unknowns surrounding how to effectively use probiotics. Barbara Griffin, Traditional Naturopath and Certified Nutritional Consultant who possesses nearly 40 years of experience outlines...

(PRWeb April 25, 2012)

Read the full story at http://www.prweb.com/releases/2012/4/prweb9430013.htm

Source: http://www.prweb.com/releases/2012/4/prweb9430013.htm

Keep You With Me Ice Cream Paint Job Hang It Up Yummy

Thank You for Entering the Sony Xperia active Giveaway

Thanks for entering the Women's Health Sony Xperia active Smartphone sweepstakes! If your name is chosen, you will be notified via email on or about April 18, 2012. So stay tuned!

Go back to the Sony Xperia active Smartphone Giveaway blog post.

Source: http://www.womenshealthmag.com/fitness/sony-xperia-active-giveaway

Mika Hakkinen Sebastian Vettel Riccardo Patrese Alain Prost

Around the Web; Paleo Summit Edition

Thank you to all readers who have helped out on the Q&A thread! I have been exceedingly busy and am still behind on some important obligations, so it is difficult to find time to answer questions. But I do intend to respond to everyone’s questions. I’m grateful to those readers who are sharing their knowledge [...]

Source: http://perfecthealthdiet.com/?p=5656

Mac Miller Hot Chelle Rae Dorrough The Ting Tings

Weight Watchers

Weight Watchers is a well-known weight-loss program that encourages members to track their food and beverage intake and enjoy a variety of foods in moderation. Here is some basic information about the Weight Watchers program.

Source: http://weightloss.about.com/cs/weightwatchers/a/aa061001a.htm

Junior dos Santos Alistair Overeem Benson Henderson Frankie Edgar

Diet fad of 'eating through the nose' could be a nightmare, nutrition expert says

What should be a fairy-tale day — a woman’s wedding — could turn into a nightmare for a bride-to-be who goes on a new feeding-tube diet to lose 20 pounds fast, says an expert.

Source: http://www.sciencedaily.com/releases/2012/04/120416150117.htm

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Are meal replacements the best way to lose weight?

Are meal replacement diets - those which rely on shakes, soups and bars, the best way to lose weight and keep it off? Our nutrition team has the answers...

Source: http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=26&code=24030&article_id=1539

Kelly Osbourne Heather Morris Britney Spears Lindsay Lohan

The Physical Harm Caused By Smoking May Be Reduced By Omega-3 Fatty Acids

Omega-3 fatty acids may help to reduce the physical harm caused by smoking, according to a new study presented at the World Congress of Cardiology. The study, carried out in Greece, assessed the effect of four-week oral treatment with 2 g/day of omega-3 fatty acids on the arterial wall properties of cigarette smokers...

Source: http://www.medicalnewstoday.com/releases/244408.php

American Public Education American Science & Engineering Dolby Laboratories HMS Holdings

Beginners Indoor Bikes

Learn the basics of using exercise bikes and spinning bikes -- just for beginners!

Source: http://weightloss.about.com/od/exercis1/a/abbegbikes.htm

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Half the hassle with twice the nutrition!

Are you tired of that greasy take away? Perhaps you are starting to notice all that fast food is starting to take a toll on your waistline? Well read on for some hassle free ways to include healthy but tasty foods in your diet.

Source: http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=26&code=24030&article_id=2250

Nigel Mansell Kimi Raikkonen Mika Hakkinen Sebastian Vettel

Quick Weight Loss Store.: Quick Weight Loss Books

Diet Center offers the best weight loss products for achieving quick weight loss results that last. Get great deals low price guarantee! on Quick Weight Loss Products are fun for life,Appetite Control, Suppressants, Diet Bars,Diet Shakes and more...

Source: http://www.feedage.com/feeds/4214679/quick-weight-loss-store-quick-weight-loss-books

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Brazil alarmed over rising obesity rate

In Brazil, a country known for girls in mini-bikinis and where body-consciousness borders on obsession, nearly half the population is overweight, a study by the Ministry of Health released Tuesday found.

Source: http://news.yahoo.com/brazil-alarmed-over-rising-obesity-rate-232144750.html

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Understanding BMI

BMI stands for body mass index, which is a calculation of one's weight to height. This article will help you calculate and understand your BMI.

Source: http://weightloss.about.com/od/obesityhealth/a/blwhatsbmi.htm

Phil Hill Jim Clark Emerson Fittipaldi John Surtees

Additional Evidence That Eating Together As A Family Improves Health

"Come and get it!" A phrase historically proclaiming that the communal meal is ready, is heard all too infrequently among contemporary American households, especially as children get older. Indeed, over 40% of the typical American food budget is spent on eating out, with family meals often being relegated to holidays and special occasions...

Source: http://www.medicalnewstoday.com/releases/244476.php

Mika Hakkinen Sebastian Vettel Riccardo Patrese Alain Prost

Scientists Pinpoint Childhood Obesity Genes

SUNDAY, April 8 (HealthDay News) -- For the first time, scientists have isolated mutations at two gene locations that seem to predispose children to becoming obese.

Source: http://news.yahoo.com/scientists-pinpoint-childhood-obesity-genes-180306236.html

U Cannot Shine Like Me Carry On (Live) Burning Up Tongue Tied

Heart Disease

Weight and heart disease are connected, but you are not doomed to heart problems. Learn about the connection and what you can do to reduce this risk.

Source: http://weightloss.about.com/od/obesityhealth/a/heartdisease.htm

Dead Leaves and the Dirty Ground This Chick Is Crazy Girls Just Want to Have Fun Have Not Had Enough

Getting fit online

When you picture yourself getting fit I am sure you are not imagining yourself sitting by your computer. This may be where you have been going wrong as there are all kinds of great websites to inspire you to spring into action and keep you motivated.My Fitness Pal

Source: http://uk.lifestyle.yahoo.com/getting-fit-online-153800141.html

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Farewell and Best of Luck!

As you may have heard, this blog will no longer be active in 2011. We have enjoyed sharing useful information with you, including the latest research, tips on dieting, exercise, weight loss, cooking and recipe ideas, and more. Thank you for reading and for your insightful comments and additional ideas.

In considering the final thoughts to leave you with, I decided to reflect upon what I personally feel are the two of the most important tenets in weight loss success.

Source: http://www.self.com/fooddiet/blogs/nutritiondata-dieting-weight-loss/2010/12/farewell-and-best-of-luck.html

Have Not Had Enough Gotye Lil Romeo Nick Carter

Soy Protein Alleviates Symptoms Of Fatty Liver Disease In Obese Patients

University of Illinois researchers report that new research shows how soy protein could significantly reduce fat accumulation and triglycerides in the livers of obese patients by partially restoring the function of a key signaling pathway in the organ...

Source: http://www.medicalnewstoday.com/releases/244438.php

Whataya Want From Me Brick By Boring Brick Celebration Lil Freak

What Causes Obesity?

What are the causes of obesity? Find out why we gain weight so easily and how to help combat it.

Source: http://weightloss.about.com/od/obesityhealth/a/blobcause.htm

Brick By Boring Brick Celebration Lil Freak Kelly Osbourne

100 Easy Weight Loss Tips

Here are 100 easy weight loss tips you can start using right now!

Source: http://weightloss.about.com/library/100tips/bltip1.htm

Paz de la Huerta Nicole Scherzinger Hailee Steinfeld Nicki Minaj

Control Your Appetite

Learn how to take control of an out-of-control appetite with these five easy tips.

Source: http://weightloss.about.com/od/eatsmart/a/appetitetips.htm

Yummy Barton Hollow Alejandro That Lowend

Switching Gears on Holiday Weight Gain

If you weren't one of the few who escaped the holiday weight gain I have some tips for you today.

The first one is to absolutely get rid of or give away any indulgent leftovers from the holiday dinners that you may have sitting on your counters or in your refrigerator.

Another tip is to not let the sluggishness of the season keep you from getting back into your workouts this week. Even if you're taking a little time off from work I still recommend you stick with your exercise schedule. And, if you were waiting for January 1st to get started, why wait - begin exercising this week!

Lastly, and potentially the most important tip I have for you today, is to not continue to let the last two weeks of the year blend together. What I mean by that is while it may be nice to enjoy some of your favorite foods with friends and family during the holidays I can't stress to you enough that you must reserve those cheats for special occasions.

If you continue to exercise less and eat more you will just have more work to do when the New Year comes.

It's important to be able to switch gears after holidays, special events, or family get-togethers and realize that those need to be isolated events in the course of your healthy lifestyle.

Here's to getting started early on a fresh New Year!

Stephen Cabral, CSCS, CPT, NS is the owner of Stephen Cabral Studio weight loss & personal training in Boston, MA, and also offers online weight loss coaching

Source: http://www.self.com/fooddiet/blogs/nutritiondata-dieting-weight-loss/2010/12/switching-gears-on-holiday-wei.html

Paz de la Huerta Nicole Scherzinger Hailee Steinfeld Nicki Minaj

How To Assess Your Body Weight

How to assess your weight without using a scale.

Source: http://weightloss.about.com/c/ht/00/07/Assess_Body_Weight0962933781.htm

Orion Marine Group MSCI InterDigital Capella Education

Christiana Institute of Advanced Surgery (CHRIAS) Surgeons Receive...

CHRIAS, a Bariatric Surgery Center of Excellence has been granted a new token of recognition: the prestigious Top Doc accolade.

(PRWeb April 19, 2012)

Read the full story at http://www.prweb.com/releases/2012/4/prweb9417790.htm

Source: http://www.prweb.com/releases/2012/4/prweb9417790.htm

George St. Pierre Cain Velasquez Jon Jones Jose Aldo

500 Calorie or Less Fast Food

Fast food doesn't have to spell diet disaster. Check out these choices for 500 calorie or less fast food.

Source: http://weightloss.about.com/od/eatsmart/a/052207a.htm

HMS Holdings Synaptics Jos. A. Bank Clothiers PetMed Express

Wealth affects women's heart disease risk, study suggests

A woman's level of wealth or poverty is linked with levels of cardiovascular inflammation in women, according to new research. Cardiovascular inflammation is a key risk factor for heart disease.

Source: http://www.sciencedaily.com/releases/2012/03/120320141940.htm

Nigel Mansell Kimi Raikkonen Mika Hakkinen Sebastian Vettel

Quick Weight Loss Store.: Appetite Control

Diet Center offers the best weight loss products for achieving quick weight loss results that last. Get great deals low price guarantee! on Quick Weight Loss Products are fun for life,Appetite Control, Suppressants, Diet Bars,Diet Shakes and more...

Source: http://www.feedage.com/feeds/4214673/quick-weight-loss-store-appetite-control

Vans On Love Interruption American Daydream Am I a Psycho?

New Diet Craze Grips Florida Brides

Brides in Florida are following a new craze that promises a rapid weight loss sustaining on just fat, protein and water that is transported directly to the stomach through a nose drip.

Source: http://www.medindia.net/news/new-diet-craze-grips-florida-brides-100207-1.htm

Kylie Minogue Ja Rule Sleeper Agent The White Stripes

AloeVera.com Reveals Release Details for Xtreme Fat Loss Diet

The popular diet is scheduled to hit the market once again and AloeVera.com has all the details and the latest Xtreme Fat Los Diet review.

(PRWeb April 21, 2012)

Read the full story at http://www.prweb.com/releases/xtreme-fat-loss-diet/joel-marion-review/prweb9427627.htm

Source: http://www.prweb.com/releases/xtreme-fat-loss-diet/joel-marion-review/prweb9427627.htm

Beekeepers Daughter You Are Gonna Make Me Lonesome When You Go Paris It Is Complicated

Do Omega-3 Fatty Acids Help MS? Apparently Not

About 2.5 million people worldwide suffer from multiple sclerosis (MS), a chronic, incurable disease of the central nervous system. Some MS sufferers take or have tried omega-3 fatty acid supplements to control the disease, because the essential fatty acids are believed to have anti-inflammatory and neuro-protective effects in multiple sclerosis...

Source: http://www.medicalnewstoday.com/articles/244205.php

Lewis Hamilton State of the Art Walking the Dog U Cannot Shine Like Me

How Much is Enough?

A reader asks: How much exercise is enough? Should I bother if I can't exercise for long periods of time? How long will it take lose 50 pounds?

Source: http://weightloss.about.com/cs/justthefaqs/a/aa120603a.htm

Britney Spears Lindsay Lohan Mary-Kate Olsen Lady Gaga

About the Food Plate

Thanks to everyone who gave us advice on the Perfect Health Diet food plate: It’s very helpful to hear your thoughts. I thought I’d respond here. Supplements Garymar asks “where are the supplements?” Perhaps this was tongue in cheek, but it’s a fair question. To be honest it never occurred to us to put supplements [...]

Source: http://perfecthealthdiet.com/?p=4315

Jason Mraz Adam Lambert Paramore Atlas Genius

4 Ways to Squeeze In That Workout

Content

Make Time to Work Out

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Cut down on wasted time with proven time management strategies, and make room for your workout!

How to Make Time For That Workout

: Evaluate your time management skills. Follow these tips, and squeeze in that workout you’ve been meaning to do

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Source: http://www.womenshealthmag.com/fitness/make-time-to-work-out

American Daydream Am I a Psycho? Beekeepers Daughter You Are Gonna Make Me Lonesome When You Go

Antipsychotic drug may be helpful treatment for anorexia nervosa

Low doses of a commonly used atypical antipsychotic drug improved survival in a mouse model of anorexia nervosa, researchers have recently reported. The result offers promise for a common and occasionally fatal eating disorder that currently lacks approved drugs for treatment.

Source: http://www.sciencedaily.com/releases/2012/04/120404162022.htm

Dorrough The Ting Tings Meital Dohan The Civil Wars

Troubled Homes May Fuel Obesity in Girls

MONDAY, April 16 (HealthDay News) -- Little girls from troubled homes are more likely to be obese at age 5 than girls from happier ones, new research shows.

Source: http://news.yahoo.com/troubled-homes-may-fuel-obesity-girls-180206821.html

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Obesity Weight Loss Strategies Show Promise

With a third of the American population suffering from obesity, of which 70% are trying to lose weight, the American Journal of Preventive Medicine reveals that obese dieters who reported to have consumed less fat, exercised more, and used prescription weight loss medications had a higher chance of shedding the pounds, whilst diet foods and products, as well as nonprescriptio...

Source: http://www.medicalnewstoday.com/articles/244105.php

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Fast Food Salt Levels - Big Difference Between North America And Europe

Technical issues are often cited as barriers to salt reduction initiatives. However, a recent study, published in Canadian Medical Association Journal (CMAJ), states that researchers have found that salt levels in fast foods sold by 6 major companies vary considerably, indicating that technical issues are not the problem...

Source: http://www.medicalnewstoday.com/articles/244149.php

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Weight Loss 101

Learn what calories are and why they definitely still count when it comes to losing weight.

Source: http://weightloss.about.com/od/weightloss101/a/101lesson6.htm

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Dieters Share Success Strategies

TUESDAY, April 10 (HealthDay News) -- Many obese Americans who try to lose weight are successful, at least short-term, using traditional methods, according to a new study.

Source: http://news.yahoo.com/dieters-share-success-strategies-160210751.html

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Serrapeptase Supplement Is Featured In New Testosterone Boosting...

All natural testosterone boosting supplements are now available from health and wellness company, True Healthy Products and features a serrapeptase supplement in the product to experience reduced...

(PRWeb April 19, 2012)

Read the full story at http://www.prweb.com/releases/Serrapeptase-Supplement/Testosterone-Boost/prweb9422256.htm

Source: http://www.prweb.com/releases/Serrapeptase-Supplement/Testosterone-Boost/prweb9422256.htm

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Budget Weight Loss

Budget living is on everyone's minds these days. Losing weight doesn't have to mean spending more money. Here are some easy ways to lose weight while on a budget.

Source: http://weightloss.about.com/od/backtobasics/qt/budgetweight.htm

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Dietary cadmium may be linked with breast cancer risk

Dietary cadmium, a toxic metal widely dispersed in the environment and found in many farm fertilizers, may lead to an increased risk of breast cancer, according to a new study. Cadmium occurs at low concentrations naturally, but scientists are concerned because contamination of farmland mainly due to atmospheric deposition and use of fertilizers leads to higher uptake in plants. Consuming whole grains and vegetables may counteract the effects.

Source: http://www.sciencedaily.com/releases/2012/03/120315094506.htm

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Aerobic Exercise

Aerobic exercise causes your heart to beat faster than normal and increases your breathing. Cardio exercise classes are an example of aerobic exercise.

Source: http://weightloss.about.com/od/glossary/g/blaerobic.htm

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Is Your Home Making You Fat?

There are many causes of weight gain.  Whether you are putting on weight or struggling to take it off, the list of contributing factors can include physical causes, overeating, stress, emotions, and according to some, the aging process.  But most people wouldn't expect that their home would be on that list.

...

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Source: http://weightloss.about.com/b/2012/04/13/is-your-home-making-you-fat.htm

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Pros and Cons of the Atkins Di

The Atkins Diet has many unique factors that you should consider before attempting to follow it. What may rule out this strict diet for some may make it ideal for you. Here, learn about some of the pros and cons of the Atkins diet.

Source: http://weightloss.about.com/od/morediet1/qt/blatproscons.htm

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Gnocchi

We don’t recognize a huge number of starches as safe, so it’s nice to find ways to prepare our favorite safe starches that give a slightly different taste. By happy coincidence, we were planning a Gnocchi post today, and Cathryn left a gnocchi recipe this morning: I made these Gnocchi (potato dumplings) the other night [...]

Source: http://perfecthealthdiet.com/?p=4416

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Talks and Interviews, 2011 and 2012

One of the most enjoyable aspects of 2011 was the opportunity to speak about our diet. Meeting readers and making new friends was delightful. And preparing the talks forced me to think about what parts of our message were most important, and to find the most powerful supporting evidence and images for each point. I [...]

Source: http://perfecthealthdiet.com/?p=5375

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Ex-England striker Francis recovering after heart attack

LONDON (Reuters) - Former England striker Trevor Francis is expected to be released from hospital inside a week after having surgery following a heart attack.

Source: http://uk.news.yahoo.com/ex-england-striker-francis-recovering-183445116.html

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Finding Happiness Inside Yourself

Renowned Happiness Coach Andi Evans, CHt. shares her passion for being happy in a two day workshop at Lifestyle Martial Arts, Delray Beach for a Limited Engagement. The Spreadhappy Philosophy™ teaches...

(PRWeb April 17, 2012)

Read the full story at http://www.prweb.com/releases/finding_happiness/being_happy/prweb9397043.htm

Source: http://www.prweb.com/releases/finding_happiness/being_happy/prweb9397043.htm

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How Low Can You Go?

How few calories can you eat to lose weight?

Source: http://weightloss.about.com/od/eatsmart/a/blcalorieslow2.htm

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Healthy Chia Seed Drinks Now Available on TravelCountry.com

Drink Chia! health drinks, power-packed with Omega-3 and antioxidants, can now be ordered from online outdoor gear retailer TravelCountry.com.

(PRWeb April 20, 2012)

Read the full story at http://www.prweb.com/releases/2012/drinkchia/prweb9410016.htm

Source: http://www.prweb.com/releases/2012/drinkchia/prweb9410016.htm

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Eating flavonoids protects men against Parkinson's disease, study finds

Men who eat flavonoid-rich foods such as berries, tea, apples and red wine significantly reduce their risk of developing Parkinson's disease, according to new research.

Source: http://www.sciencedaily.com/releases/2012/04/120404161939.htm

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Study Weighs In on Diets for Kids

FRIDAY, March 30 (HealthDay News) -- If you're trying to get your child to drop a few pounds, here's some food for thought: A new study finds that among three types of diets, kids preferred the one emphasizing foods that don't cause blood-sugar imbalances.

Source: http://news.yahoo.com/study-weighs-diets-kids-180405445.html

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South Beach Diet 101 ~ Phase 2 Foods to Eat ~ Phase Two

These are some of the foods you can eat during Phase 1 of the South Beach Diet.

Source: http://weightloss.about.com/library/sbd/blyesphase2.htm

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Paying for Gastric Bypass

Paying for gastric bypass surgery is a top concern for those who are candidates for the procedure. Having medical insurance doesn't mean you won't need to pay for all or part of the procedure yourself. This article will help you learn more about insurance and paying for gastric bypass surgery.

Source: http://weightloss.about.com/od/obesityhealth/a/bl_gastcost.htm

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Rare Eating Disorder Forces Teen to Eat Only Margherita Pizzas

A 19-year old teenager from Wales has been eating nothing except Margherita pizzas for the last eight years as she suffers from a rare eating disorder.

Source: http://www.medindia.net/news/rare-eating-disorder-forces-teen-to-eat-only-margherita-pizzas-99509-1.htm

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