For many people, Thanksgiving is an excuse to pig out. But if you are trying to lose weight (or even maintain your weight), you can't afford the extra 3000 calories that a typical diner consumes during the meal. Use these techniques to keep your portions in check while you enjoy the holiday.
Source: http://weightloss.about.com/b/2012/11/16/3-ways-to-eat-less-on-thanksgiving.htm
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