Profect Protein to Help Lower Blood Pressure

Protica is pleased to announce that their newly released protein shot, Profect®, can be used to help lower blood pressure.

(PRWeb March 28, 2012)

Read the full story at http://www.prweb.com/releases/protica/nutrition/prweb9343137.htm

Source: http://www.prweb.com/releases/protica/nutrition/prweb9343137.htm

Synaptics Jos. A. Bank Clothiers PetMed Express Medifast

FIT.BikeYourButtOff.11.01.11.Slider

Web Title: 

Bike Your<br>Butt Off!

Title Color: 

White on blue

Cycling and spinning are super efficient workouts. Saddle up now

Carousel Dek: 

Bike Your Butt Off!

Link: 

http://www.womenshealthmag.com/fitness/how-to-spin-bike

Homepage Slider Featured (331x210): 

spinning-workouts.png

Alt Text for Main Image: 

spinning workouts

Homepage Slider Thumb (102x65): 

Alt Text for Thumbnail Image: 

spinning workouts

Publish On Date: 

Wednesday, October 26, 2011 - 6:11pm

Source: http://www.womenshealthmag.com/fitness-30

Atlas Genius Usher Jacky Ickx Fernando Alonso

Serum Cholesterol Among Hunter-Gatherers: Conclusion

So far we’ve looked at serum cholesterol among Eskimos/Inuit (Serum Cholesterol Among the Eskimos and Inuit, July 1, 2011) and !Kung San bushmen (Serum Cholesterol Among African Hunter-Gatherers, July 5, 2011). The Inuit, who live in the Arctic and eat a high-fat low-carb diet, generally had serum TC over 200 mg/dl unless parasitic diseases were [...]

Source: http://perfecthealthdiet.com/?p=4021

Nicole Scherzinger Hailee Steinfeld Nicki Minaj Kelly Clarkson

South Beach Diet 101 ~ Phase 2 ~ Phase Two

Our South Beach Diet 101 series includes information about the diet's Phases, the foods that are and are not allowed, maintenance and more.

Source: http://weightloss.about.com/library/sbd/blphase2.htm

Nate Diaz Junior dos Santos Alistair Overeem Benson Henderson

Overweight Early Elderly Have Higher Brain Decline Risk

People over the aged from 60 to 70 years with high levels of visceral fat (fat tummies) have a greater risk of brain decline, compared to those of normal weight, researchers from South Korea reported in the journal Age and Ageing...

Source: http://www.medicalnewstoday.com/articles/243264.php

Marianas Trench HEWLETT PACKARD CO INTERNATIONAL BUSINESS MACHINES CORP (IBM) Lumber Liquidators

Local Farming and The Fight for Quality Food

Unhealthy animals make for unhealthy food. Poor health is usually caused by missing nutrients, toxins, and infections. Naturally, food from an unhealthy animal has a higher chance of being malnourishing, toxic, or infectious. Our industrial food production system relies on genetically disturbed animals raised in crowded conditions and fed unnatural diets. Fortunately the movement to [...]

Source: http://perfecthealthdiet.com/?p=4958

American Public Education American Science & Engineering Dolby Laboratories HMS Holdings

Fat Free Mass

Fat-free mass is comprised of the nonfat components of the human body. Learn more about fat-free mass.

Source: http://weightloss.about.com/od/glossary/g/fatfreemass.htm

Shut The Front Door (Too Young) Lucky Star Fireman Party On Fifth Avenue

Portion Control Secrets

Learn the easiest ways to control portion size and help prevent overeating.

Source: http://weightloss.about.com/cs/moretips/a/aa062700a.htm

Ayrton Senna Michael Schumacher Lewis Hamilton State of the Art

15 Facts for Newbies

If you're just thinking about losing weight, or, you have recently begun your journey, take a look at these 15 tips. They're what everyone who wants to lose weight needs to know!

Source: http://weightloss.about.com/od/getstarted/a/bl15_facts_2.htm

Tate Rousey Brock Lesnar Anderson Silva

Snack On the Go

Learn how to pack and pick snacks for the road and at work.

Source: http://weightloss.about.com/od/eatsmart/qt/snackonthego.htm

The Civil Wars Dorrough Music Estelle Kylie Minogue

Around the Web; Curing Constipation Edition

Shou-Ching and I will be speaking tomorrow to the Living Paleo in Boston group, at a potluck dinner hosted by Amit and Shilpi Mehta, on the topic of “Common Pitfalls of Paleo.” We’re excited to meet everyone. Kamal Patel has already promised a question about “the philosophical and emotional aspects of glycogen.” Also, Paul will [...]

Source: http://perfecthealthdiet.com/?p=4757

NVE American Public Education American Science & Engineering Dolby Laboratories

Beginners Swimming

Swimming is great exercise and can help you lose weight. Learn the basics of swimming for exercise, a great primer for beginners.

Source: http://weightloss.about.com/od/exercis1/a/abbegswim.htm

Mika Hakkinen Sebastian Vettel Riccardo Patrese Alain Prost

Vitamin D Deficiency Connected to Higher Mortality Among Female Nursing Home Residents

The majority of institutionalized elderly female patients are vitamin D deficient and there is an inverse association of vitamin D deficiency and mortality,

Source: http://www.medindia.net/news/vitamin-d-deficiency-connected-to-higher-mortality-among-female-nursing-home-residents-98559-1.htm

Falling Down Telephone Keep You With Me Ice Cream Paint Job

Looking at Images of High Carb Foods Makes Meals Tastier

Simply looking at a picture of high carbohydrate food items such as a pizza may be enough to make that bowl of green beans taste better. Researchers

Source: http://www.medindia.net/news/looking-at-high-carb-food-images-makes-food-tastier-98911-1.htm

Gwen Stefani Tate Rousey Brock Lesnar

Fat Free Mass

Fat-free mass is comprised of the nonfat components of the human body. Learn more about fat-free mass.

Source: http://weightloss.about.com/od/glossary/g/fatfreemass.htm

Jacques Villeneuve Gerhard Berger Albert Ascari Mark Webber

WL.HealthFoodStoresETNTSSG.02.27.12.Slider

Web Title: 

Are Health Food<BR>Stores Making<BR>You Fat?

Title Color: 

White on blue

Warning: "Health food" stores trick your senses just like regular grocery stores

Carousel Dek: 

"Health Food" Stores

Link: 

http://www.womenshealthmag.com/nutrition/grocery-store-guide

Homepage Slider Featured (331x210): 

grocery-store.jpg

Alt Text for Main Image: 

Health Food Store

Homepage Slider Thumb (102x65): 

Alt Text for Thumbnail Image: 

Health Food Store

Publish On Date: 

Monday, February 27, 2012 - 5:30pm

Source: http://www.womenshealthmag.com/weight-loss-58

It Is Complicated Songs For Teenagers Burn It To The Ground Gypsy

Low Carb Diet: Promising Approach for Pediatric Weight Management

Intake of low-carb diet reduces glycemic control and portion-controlled diet in obese children, shows study. "This is the first long-term randomized

Source: http://www.medindia.net/news/low-carb-diet-promising-approach-for-pediatric-weight-management-98930-1.htm

Workout Beautiful, Dirty, Rich I Will Not Give Up Whataya Want From Me

10,000 Steps to Success

Have you heard that one of the best ways to start an exercise program is by simply walking?

You heard that right. When you are just easing your way back (or starting fresh) into a fitness program one of the best ways to help your body acclimate to the new workload is through walking.

Every workout should have a short-term goal and your walking program is no different. You should aim for 10,000 steps per day. You've probably heard that magic number before and it will serve as a daily concrete number to shoot for.

Why 10,000 steps?

10,000 steps is roughly equal to about 5 miles or about 60 minutes worth of walking depending on your fitness level. The US Centers for Disease Control recommend this amount of physical exercise per day.

How do you get started?

The best way to begin any exercise program is to write the time you are going to workout into your schedule and make it part of your routine just like anything else. Your health has to be a priority and therefore, you must set aside a block of time to accomplish your fitness goals each day.

I recommend picking up a cheap pedometer that will count your steps for you as you walk throughout the day. You can also feel free to break your walk into two 30-minute walks or even three 20-minute sessions. The most important thing is that you reach your daily milestone of 10,000 steps!

Believe it or not it can actually be pretty fun checking in with your pedometer throughout the day to see how many steps you've accumulated. It won't be long before you are parking further from the shopping mall entrance or sneaking in a quick walk during lunch.

It's one of the easiest ways to start reaping the benefits of good health, so get started today!

Stephen Cabral, CSCS, CPT, NS is the owner of Stephen Cabral Studio weight loss & personal training in Boston, MA, and also offers online weight loss coaching

Source: http://www.self.com/fooddiet/blogs/nutritiondata-dieting-weight-loss/2010/12/10000-steps-to-success.html

Frankie Edgar Ronda Rousey Josh Barnett Taylor Swift

Mother's Day the healthy way

Are you taking your mum out for dinner this Sunday? Or maybe you're the mum and you are being pampered for a change.

Either way, with spring finally here and summer not too far away, you won't want to miss a single day of your weight loss efforts. Every day counts in the mission to look fabulous and we have some handy tips to help you stay on track while enjoying the treats this Mother's Day may bring.

Source: http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=26&code=24030&article_id=2945

Phil Hill Jim Clark Emerson Fittipaldi John Surtees

lose 10 pounds fast RSS Blend by Feedage.com

RSS Blend of How to lose 10 pounds fast Fast Weight Loss Diet Programs » How to lose 10 pounds and How to lose 10 pounds fast Fast Weight Loss Diet Programs created by Feedage.com RSS Blender

Source: http://www.feedage.com/feeds/18570636/lose-10-pounds-fast-rss-blend-by-feedagecom

Serena Williams Snooki Paz de la Huerta Nicole Scherzinger

10,000 Steps to Success

Have you heard that one of the best ways to start an exercise program is by simply walking?

You heard that right. When you are just easing your way back (or starting fresh) into a fitness program one of the best ways to help your body acclimate to the new workload is through walking.

Every workout should have a short-term goal and your walking program is no different. You should aim for 10,000 steps per day. You've probably heard that magic number before and it will serve as a daily concrete number to shoot for.

Why 10,000 steps?

10,000 steps is roughly equal to about 5 miles or about 60 minutes worth of walking depending on your fitness level. The US Centers for Disease Control recommend this amount of physical exercise per day.

How do you get started?

The best way to begin any exercise program is to write the time you are going to workout into your schedule and make it part of your routine just like anything else. Your health has to be a priority and therefore, you must set aside a block of time to accomplish your fitness goals each day.

I recommend picking up a cheap pedometer that will count your steps for you as you walk throughout the day. You can also feel free to break your walk into two 30-minute walks or even three 20-minute sessions. The most important thing is that you reach your daily milestone of 10,000 steps!

Believe it or not it can actually be pretty fun checking in with your pedometer throughout the day to see how many steps you've accumulated. It won't be long before you are parking further from the shopping mall entrance or sneaking in a quick walk during lunch.

It's one of the easiest ways to start reaping the benefits of good health, so get started today!

Stephen Cabral, CSCS, CPT, NS is the owner of Stephen Cabral Studio weight loss & personal training in Boston, MA, and also offers online weight loss coaching

Source: http://www.self.com/fooddiet/blogs/nutritiondata-dieting-weight-loss/2010/12/10000-steps-to-success.html

Paris It Is Complicated Songs For Teenagers Burn It To The Ground

Resitance Training

What is resistance training?

Source: http://weightloss.about.com/od/glossary/g/blrestrain.htm

Gotye Lil Romeo Nick Carter Grouplove

Brisk Daily Walk Could Counter 'Obesity Genes'

WEDNESDAY, March 14 (HealthDay News) -- People who walk briskly an hour a day could beat back a genetic predisposition to be overweight, compared to those who plant themselves in front of the TV, new research suggests.

Source: http://news.yahoo.com/brisk-daily-walk-could-counter-obesity-genes-180406948.html

Orion Marine Group MSCI InterDigital Capella Education

Red Meat Ups Risk of Dying Young

Processed red meat boosts a person's risk of dying young, reveals study. While the research by Harvard University experts offers more evidence

Source: http://www.medindia.net/news/red-meat-ups-risk-of-dying-young-98752-1.htm

Dorrough Music Estelle Kylie Minogue Ja Rule

My Quick Tips

Your Guide shares her favorite weight loss tips.

Source: http://weightloss.about.com/cs/diets/a/aa061300a.htm

Fernando Alonso Mario Andretti Jackie Stewart Nigel Mansell

Gene Mutation Causes Uncontrolled Obesity

A single gene mutation stops neurons from sending appetite suppressing signals to the right part of the brain, resulting in uncontrolled gluttony and subsequent obesity, scientists from Georgetown University Medical Center reported in the journal Nature Medicine...

Source: http://www.medicalnewstoday.com/articles/243095.php

Madonna Serena Williams Snooki Paz de la Huerta

CrossFit NYC: 20 Tips for Optimal Health & Fitness

I’d like to thank Court Wing, Hari Singh, Josh Newman, and all the folks at CrossFit NYC for a delightful visit to New York on Saturday. Court was a most gracious host. Ninety-three people attended, and many introduced themselves to us; some were familiar commenters from the blog, and it was great to put faces [...]

Source: http://perfecthealthdiet.com/?p=5103

Jose Aldo Frankie Edgar Ben Henderson Dana White

Meatballs

Our American food series continues with meatballs. Meatballs can be eaten by themselves, or in other dishes like spaghetti. They are convenient lunch foods; they travel in plastic containers well and can even be eaten with fingers. Simple Meatballs Start with 1 lb 80% ground beef, 1/8 cup potato starch (1/4 cup for a tougher, [...]

Source: http://perfecthealthdiet.com/?p=5000

Estelle Kylie Minogue Ja Rule Sleeper Agent

Benefits

What are the health benefits of exercise? Exercise has so many great benefits ... just in case you need six more reasons to get moving!

Source: http://weightloss.about.com/od/exercise/a/bl_exerben.htm

Ben Henderson Dana White Nate Diaz Junior dos Santos

Effect of Low-calorie Diet in Bowel Disease

Low-calorie diet boosts mortality risk in bowel disease patients, shows study. Looking at the effects of diet on bowel disease, Michigan State

Source: http://www.medindia.net/news/effect-of-low-calorie-diet-in-bowel-disease-99112-1.htm

Audrina Patridge Miley Cyrus Gwen Stefani Tate