If we were to rank popular meats by their healthfulness, the order would be (1) fish and shellfish, (2) ruminants (beef, lamb, goat), and (3) birds (duck, chicken, turkey). In last place would be pork. Given the iconic place of bacon in the Paleo movement, it’s worth exploring the evidence against pork. George Henderson has [...]
Source: http://perfecthealthdiet.com/?p=5569
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