Pretty much every woman on the planet is more than a little obsessed with flattening out the region between her breasts and pelvis--and it ain't easy!
"I did a poll on Facebook asking which area of your body you struggle with most," says Jillian. "And the number one answer was abs." We're not surprised: Sixty-two percent of you have told Women's Health that your stomach is the spot that makes you most self-conscious.
The former Biggest Loser drill sergeant, who grew up overweight but now considers her abs her favorite body part, is hell-bent on reversing that stat. But be prepared: Scoring a scorching tummy involves more than a few crunches. (In fact, it involves no standard crunches at all; they tend to isolate one muscle group, so Jillian's not a huge fan.) It takes a 360-degree approach to finally get over the hump and reduce that belly bump. Think you can stomach it?
Jillian's behind-the-scenes video!
Come back soon to see Jillian's killer ab workout in the June issue of Women's Health—on newsstands now!
Source: http://www.womenshealthmag.com/fitness/jillian-michaels-interview
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