Is fructose being unfairly blamed for the obesity epidemic? Or do we just eat and drink too many calories? Researchers reviewed more than 40 published studies on whether the fructose molecule itself causes weight gain. In 31 "isocaloric" trials they reviewed, participants ate a similar number of calories, but one group ate pure fructose and the other ate non-fructose carbohydrates. The fructose group did not gain weight.
Source: http://www.sciencedaily.com/releases/2012/02/120221125020.htm
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