Are meal replacements the best way to lose weight?

Are meal replacement diets - those which rely on shakes, soups and bars, the best way to lose weight and keep it off? Our nutrition team has the answers...

Source: http://www.tescodiets.com/index.cfm?currpage=news&subsection=anArticle&department_id=26&code=24030&article_id=1539

Nicole Scherzinger Hailee Steinfeld Nicki Minaj Kelly Clarkson