CrossFit NYC: 20 Tips for Optimal Health & Fitness

I’d like to thank Court Wing, Hari Singh, Josh Newman, and all the folks at CrossFit NYC for a delightful visit to New York on Saturday. Court was a most gracious host. Ninety-three people attended, and many introduced themselves to us; some were familiar commenters from the blog, and it was great to put faces [...]

Source: http://perfecthealthdiet.com/?p=5103

Jose Aldo Frankie Edgar Ben Henderson Dana White