The Atkins Diet has many unique factors that you should consider before attempting to follow it. What may rule out this strict diet for some may make it ideal for you. Here, learn about some of the pros and cons of the Atkins diet.
Source: http://weightloss.about.com/od/morediet1/qt/blatproscons.htm
Junior dos Santos Alistair Overeem Benson Henderson Frankie Edgar
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