Coconut water (Coconut liquid endosperm) is widely consumed in many countries as a refreshing beverage but its unique chemical composition of electrolytes and nutrients can make it a good natural substitute of sports drink.
Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/diet_and_weight_loss/~3/3DbDDCfy22s/120820143902.htm
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