'Dessert with breakfast diet' helps avoid weight regain by reducing cravings

Dieters have less hunger and cravings throughout the day and are better able to keep off lost weight if they eat a carbohydrate-rich, protein-packed breakfast that includes dessert.

Source: http://www.sciencedaily.com/releases/2012/06/120625125050.htm

Mark Webber Jenson Button Graham Hill Dan Gurney