Can Artificial Sweeteners Aid Weight Loss? Yes, But Don't Compensate!

Artificial sweeteners, also known as non-nutritive sweeteners, may help people reach their body weight goal, and also maintain a healthy body weight, researchers reported in two journals, Circulation and Diabetes Care. However, users have to make sure they do not "compensate" by eating high-calorie foods...

Source: http://www.medicalnewstoday.com/articles/247662.php

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