Bengali Fish Curry (Machher Jhal), I: Health Benefits

Dr. Shilpi Bhadra Mehta is a Doctor of Optometry, a Board Member of the Archaeological Institute of America, and leader of the Boston Paleo group, Living Paleo in Boston. I asked her to tell us about Indian cuisine, and she …

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Source: http://perfecthealthdiet.com/2011/12/bengali-fish-curry-machher-jhal-i-health-benefits/

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Savouring Innovative Flavours Veggie Chicken Tikka Potato Chips

Getting to experiment flavours such as vegetarian chicken tikka potato wafers and guava masala juice for an evening snack, sounds strange to the ears

Source: http://www.medindia.net/news/savouring-innovative-flavours-veggie-chicken-tikka-potato-chips-103165-1.htm

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If RDA For Vitamin C Is Increased, Incidence Of Heart Disease, Stroke, Cancer May Be Reduced

The recommended dietary allowance, or RDA, of vitamin C is less than half what it should be, scientists argue in a recent report, because medical experts insist on evaluating this natural, but critical nutrient in the same way they do pharmaceutical drugs and reach faulty conclusions as a result...

Source: http://www.medicalnewstoday.com/releases/247913.php

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When is it Binge Eating?

Binge eating isn't as simple as overeating now and again. This article explains when there should be cause for concern.

Source: http://weightloss.about.com/od/eatsmart/a/blbinge.htm

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Spinach Makes You Stronger: Study

Leafy vegetables boost muscle strength, reveals study. Researchers at the Karolinska Institute in Stockholm said Monday they had conducted a

Source: http://www.medindia.net/news/spinach-makes-you-stronger-study-103218-1.htm

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Paying for Gastric Bypass

Paying for gastric bypass surgery is a top concern for those who are candidates for the procedure. Having medical insurance doesn't mean you won't need to pay for all or part of the procedure yourself. This article will help you learn more about insurance and paying for gastric bypass surgery.

Source: http://weightloss.about.com/od/obesityhealth/a/bl_gastcost.htm

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Indian Restaurants

Learn which dishes to choose and which to avoid at Indian restaurants.

Source: http://weightloss.about.com/od/diningout/qt/indian.htm

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