Even though research has shown that the average American only gains 1.8 pounds over the festive period, they also found that the weight gained over Christmas was not lost during the year. So, even though the weight gain is not huge, putting on that much every year can have serious effects on your health and your self-esteem. To find out how you can shed the post-Christmas pounds for good, take at look at these top tips.
Source: http://uk.lifestyle.yahoo.com/5-easy-ways-shed-post-christmas-pounds-154118430.html
Lewis Hamilton State of the Art Walking the Dog U Cannot Shine Like Me
Tidak ada komentar:
Posting Komentar