As you may have heard, this blog will no longer be active in 2011. We have enjoyed sharing useful information with you, including the latest research, tips on dieting, exercise, weight loss, cooking and recipe ideas, and more. Thank you for reading and for your insightful comments and additional ideas.
In considering the final thoughts to leave you with, I decided to reflect upon what I personally feel are the two of the most important tenets in weight loss success.
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