Changes In Sleep Habits Linked To Increased Hunger And Eating

Length of sleep time and percentage of general sleep in the different sleep stages are linked to an increase in hunger and intake of calories from fat and carbohydrates, as well as a decrease in metabolic rate. This may account for the link between obesity and sleep problems, according to researchers from St. Luke's-Roosevelt Hospital and Columbia University...

Source: http://www.medicalnewstoday.com/articles/251806.php

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