Navy SEALS and Secret Service Trainer Offers Personal Training...

Navy SEALS and Secret Service trainer Harinder Singh, through Warrior’s Way Lifestyle, launches personal training programs for individuals. The Personal Protection Program and Personal Transformation...

(PRWeb October 31, 2012)

Read the full story at http://www.prweb.com/releases/2012/10/prweb10078461.htm

Source: http://www.prweb.com/releases/2012/10/prweb10078461.htm

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Lifecell Anti Wrinkle Cream Wins New Website's Popular Vote

“LifeCell anti-aging cream was just voted the best anti-wrinkle cream by the readers of Antiagingwrinklecreamexperience.com, a new beauty website that gives honest reviews on beauty products based on...

(PRWeb October 31, 2012)

Read the full story at http://www.prweb.com/releases/lifecell/best_wrinkle_cream/prweb10076884.htm

Source: http://www.prweb.com/releases/lifecell/best_wrinkle_cream/prweb10076884.htm

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Partial Sleep Deprivation Associated With Obesity

Understanding the link between partial sleep deprivation and energy imbalance may help a person prevent weight gain and even lose weight. This finding, published in the Journal of the Academy of Nutrition and Dietetics, came from a comprehensive analysis of research published over a 15-year period...

Source: http://www.medicalnewstoday.com/articles/251954.php

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Lifting weights protects against metabolic syndrome, study suggests

People who lift weights are less likely to have metabolic syndrome -- a cluster of risk factors linked to heart disease and diabetes, reports a new study.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/diet_and_weight_loss/~3/Gbw4NkHPcK0/121023124404.htm

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Choline Intake During Pregnancy Protects Infants from Mental Illness

Consuming choline during pregnancy protects infants from stress-related illness, including mental disturbances and hypertension, states study. Choline is found in eggs and meat.

Source: http://www.medindia.net/news/choline-intake-during-pregnancy-protects-infants-from-mental-illness-107465-1.htm

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The Importance Of Vitamin And Mineral Supplementation After Bariatric Surgery

Non-compliance with vitamin and mineral supplementation protocols after bariatric surgery could lead to nutritional deficiencies and related health complications, such as heart damage, according to two separate case reports unveiled at the American College of Gastroenterology's (ACG) 77th Annual Scientific meeting in Las Vegas...

Source: http://www.medicalnewstoday.com/releases/251856.php

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Lean Protein - Essential for Weight Loss

Lean protein is essential for weight loss. Find out how much protein you need to lose weight and find out which sources are best for your body.

Source: http://weightloss.about.com/od/eatsmart/tp/Protein-And-Diet-Answers-To-Your-Questions.htm

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Action needed to prevent food price catastrophe - U.N.

ROME (Reuters) - World leaders must take swift, coordinated action to ensure that food price shocks do not turn into a catastrophe that could hurt tens of millions of people in coming months, the United Nations' food agencies said in a statement on Tuesday. Global alarm over the potential for a food crisis of the kind seen in 2007/08 has escalated as drought in the U.S. Midwest has sent grain prices to record highs, fuelling a 6 percent surge in the U.N. Food and Agriculture Organisation's (FAO) July food price index. ...

Source: http://uk.news.yahoo.com/action-needed-prevent-food-price-catastrophe-u-n-094836505--business.html

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The Antitumor Mechanisms Of Green Tea Extract In Breast Cancer Prevention

An oral green tea extract, Polyphenon E, appears to inhibit vascular endothelial growth factor and hepatocyte growth factor, both of which promote tumor cell growth, migration and invasion. Researchers made this discovery during a secondary analysis of a phase Ib randomized, placebo-controlled study of Polyphenon E in a group of 40 women with hormone receptor-negative breast cancer...

Source: http://www.medicalnewstoday.com/releases/251731.php

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Higher Carb Dieting: Pros and Cons

Last week’s post (Is It Good to Eat Sugar?, Jan 25, 2012) addressed what I see as the most problematic part of the thought of the health writer Ray Peat – his support for sugar consumption. Apart from this difference, …

Read more »

Source: http://perfecthealthdiet.com/2012/02/higher-carb-dieting-pros-and-cons/

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Hurricane Sandy Approaches; meet Gabor Maté

I have a large number of half-completed posts and some will go up soon, but I thought I’d put up a note about the storm just so you’ll know what happened in case we lose power and disappear for a …

Read more »

Source: http://perfecthealthdiet.com/2012/10/hurricane-sandy-approaches-meet-gabor-mate/

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About Atkins: Induction

Need to learn how to do the Atkins diet? Confused about ketosis? Wondering what in the world induction is? Want to know what the food's like? We've got the answers.

Source: http://weightloss.about.com/cs/atkinsbasics/a/aa052803a_2.htm

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Around the Web; Happy Valentine’s Day!

Happy Valentine’s Day, everyone! [1] Paleo Summit: Sean Croxton is about to launch his “Paleo Summit”. It features multimedia interviews with 23 speakers, including myself. It’s a mini-Ancestral Health Symposium, but without the travel. Check it out! [2] Dan’s Plan: …

Read more »

Source: http://perfecthealthdiet.com/2012/02/around-the-web-happy-valentine%e2%80%99s-day/

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Around the Web; Snowy Halloween Edition

A storm today is supposed to turn to snow tonight – one of the earliest snowstorms in memory. Luckily trick-or-treating weather Monday should be perfect. A few events are coming up. First, I’ll be speaking on Saturday Nov 12 at …

Read more »

Source: http://perfecthealthdiet.com/2011/10/around-the-web-snowy-halloween-edition/

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Essential 'Must Eat' Foods For People Over 40 Revealed

Experts have suggested some 'must eat' food items for those who have crossed 40 years of age, as it is the age the way our bodies cope with everything we eat begins to change.

Source: http://www.medindia.net/news/essential-must-eat-foods-for-people-over-40-revealed-109150-1.htm

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Seaweed: An alternative protein source

Researchers are looking to seaweed for proteins with health benefits for use as functional foods. Historically, edible seaweeds were consumed by coastal communities across the world and today seaweed is a habitual diet in many countries, particularly in Asia. Indeed, whole seaweeds have been successfully added to foods in recent times, ranging from sausages and cheese to pizza bases and frozen-meat products.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/diet_and_weight_loss/~3/ScIOGb4ab9E/121012074659.htm

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Rice Consumption Linked To Reduced Cancer Risk

A new study has linked rice consumption to reduced risk of bowel cancer. Professor Ann Richardson of the University of Canterbury said more than 2800

Source: http://www.medindia.net/news/rice-consumption-linked-to-reduced-cancer-risk-108100-1.htm

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Teenagers Benefit As Much As Adults From Gastric Bypass Surgery

Teenagers with severe obesity can benefit from gastric bypass surgery just as much as adults. A study by Sahlgrenska Academy, University of Gothenburg, Sweden and Karolinska Institutet, Sweden found that 81 teenagers lost an average of 96.8 pounds following surgery, significantly improving their health and quality of life...

Source: http://www.medicalnewstoday.com/releases/251865.php

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Emotional Eating Triggers

emotional eating triggers

Source: http://weightloss.about.com/od/emotionsmotivation/qt/blemtriggers.htm

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What is Induction?

Induction on the Atkins diet is the first phase of the diet, which cuts down your carb intake to 15-20 grams. Learn more about Induction on the Atkins Diet.

Source: http://weightloss.about.com/od/theatkinsdiet/qt/blatkindu.htm

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Is It Good to Eat Sugar?

A few “Peat-atarians” – followers of the iconoclastic health writer Ray Peat – have accused us of being too skeptical of fructose. They think we should promote sugar consumption. Here’s Travis Culp: I think fructose is only conditionally problematic and …

Read more »

Source: http://perfecthealthdiet.com/2012/01/is-it-good-to-eat-sugar/

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5 Essential Elements of Successful Weight Loss Goals

Do your weight loss goals include these 5 things? If you want to achieve successful weight loss, then set yourself with the best goal setting tools.

Source: http://weightloss.about.com/od/emotionsmotivation/a/5-Essential-Elements-Of-Successful-Weight-Loss-Goals.htm

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Adhering to lifestyle guidelines reduced mortality in elderly female cancer survivors

Achieving and maintaining a healthy body weight, staying physically active and maintaining a healthy diet improved survival after cancer diagnosis in an elderly female cancer survivor population, according to new data.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/diet_and_weight_loss/~3/gQ_-ZkQ6sIg/121017153909.htm

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Winona Ryder Caught Smoking in the Set of Her New Film; Solar...

Winona Ryder was caught smoking in the set of her new movie. And though she called herself just a "social smoker," Solar Cigarette suggested that she and all the other smokers should quit...

(PRWeb October 26, 2012)

Read the full story at http://www.prweb.com/releases/2012/10/prweb10050460.htm

Source: http://www.prweb.com/releases/2012/10/prweb10050460.htm

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Toward an Anti-Cancer Diet

Since starting the blog, I’ve gotten a number of emails from cancer patients or their family members. When the Q&A page started last week, the second question was from Lindsay, asking for a cancer diet: In the past 3 weeks …

Read more »

Source: http://perfecthealthdiet.com/2011/09/toward-an-anti-cancer-diet/

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Health Company Announces Review on BCAA Weight Loss Supplement After...

The professionals at Health Research News have launched a new comprehensive written review on the BioTrust BCAA Matrix weight loss supplement and how it works after a new study reveals that sleep loss...

(PRWeb October 26, 2012)

Read the full story at http://www.prweb.com/releases/2012/BCAAMatrix/prweb10060882.htm

Source: http://www.prweb.com/releases/2012/BCAAMatrix/prweb10060882.htm

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Carbohydrate Counts for Fruits

Wondering how many carb grams are in your favorite fruit? We've got the answer.

Source: http://weightloss.about.com/cs/fruit/l/blcarbfruits.htm

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Type 2 Diabetes

Type 2 diabetes and obesity are connected, so much so that more than 85% of the people diagnosed with it are overweight. This article will help you understand type 2 diabetes and the connection between type 2 diabetes and obesity.

Source: http://weightloss.about.com/od/obesityhealth/a/type2diabetes.htm

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Cynthia Haines's SharePosts

Health Expert Dr. Cynthia D. Haines, M.D. shares health management news and commentary at HealthCentral.com.

HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition specific, wellness and general health Web prope

Source: http://www.feedage.com/feeds/562371/cynthia-hainess-shareposts

Lewis Hamilton State of the Art Walking the Dog U Cannot Shine Like Me

Around the Web; Return of the Carbs Edition

A reminder: Shou-Ching and I will be at the Locavore Dinner, hosted by Denny and Aimee Perrin at the Wrap-Around Cottage, 254 Cider Hill Road, York, Maine, later today (September 17). Contact information may be found here. A pot-luck dinner …

Read more »

Source: http://perfecthealthdiet.com/2011/09/around-the-web-return-of-the-carbs-edition/

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Studies more firmly tie sugary drinks to obesity

New research powerfully strengthens the case against soda and other sugary drinks as culprits in the obesity epidemic.

Source: http://news.yahoo.com/studies-more-firmly-tie-sugary-drinks-obesity-201251759.html

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The New SuperFoods

THE BEST INGREDIENTS

These eight superfoods will help fight aging, prevent cancer, boost energy, and more

The Best New Superfoods

BYLINE

Allison Young

ISSUE

Issue: 

March 2012

FEATURE HEADER

Feature Headers: 

Header: Essential Nutrients Workout SS Max

Feature Header Layout: 

Show Feature Header Over Title Area

Source: http://www.womenshealthmag.com/nutrition/the-best-ingredients

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Anthropologist finds evidence of hominin meat eating 1.5 million years ago: Eating meat may have 'made us human'

A skull fragment unearthed in Tanzania shows our ancient ancestors ate meat at least 1.5 million years ago, shedding new light on human evolution.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/diet_and_weight_loss/~3/5sZeocC8kFY/121004093508.htm

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5 Ways to Make Water Taste Better

You know you should drink more water, right? Learn how to make water taste better so you can drink water to lose weight and improve your health.

Source: http://weightloss.about.com/od/eatsmart/a/5-Ways-To-Make-Water-Taste-Better.htm

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Lose a Pound a Day Weight Loss Book Released Online

Lose a pound a day weight loss book has been released online. The Weight Loss Success Plan website is providing access to the book to help men and women to lose one pound a day during a weight loss...

(PRWeb October 26, 2012)

Read the full story at http://www.prweb.com/releases/lose-a-pound-a-day-book/series-released-online/prweb10060989.htm

Source: http://www.prweb.com/releases/lose-a-pound-a-day-book/series-released-online/prweb10060989.htm

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Destitute North Korea accepts, then rejects, flood aid from South

SEOUL (Reuters) - Impoverished North Korea rejected South Korea's offer of emergency food and medicines to help recover from devastating summer floods, two days after accepting what would have been the first shipment of government aid from Seoul in two years. Wealthy South Korea said last week in an unusually grim assessment of the North's grain harvest that crop production for the year probably dropped more than 10 percent due to flooding and a drought. ...

Source: http://uk.news.yahoo.com/destitute-north-korea-accepts-then-rejects-flood-aid-093622070.html

Lewis Hamilton State of the Art Walking the Dog U Cannot Shine Like Me

Action needed to prevent food price catastrophe - U.N.

ROME (Reuters) - World leaders must take swift, coordinated action to ensure that food price shocks do not turn into a catastrophe that could hurt tens of millions of people in coming months, the United Nations' food agencies said in a statement on Tuesday. Global alarm over the potential for a food crisis of the kind seen in 2007/08 has escalated as drought in the U.S. Midwest has sent grain prices to record highs, fuelling a 6 percent surge in the U.N. Food and Agriculture Organisation's (FAO) July food price index. ...

Source: http://uk.news.yahoo.com/action-needed-prevent-food-price-catastrophe-u-n-094836505--business.html

You Are Gonna Make Me Lonesome When You Go Paris It Is Complicated Songs For Teenagers

Perspectives on Low-Carb, I: Dr. Kurt Harris

Last week in An Anti-Cancer Diet (Sep 28, 2011), I recommended that cancer patients eat 400 to 600 carb calories per day, but combine it with a program of daily intermittent fasting plus longer “ketogenic fasts” and periods of ketogenic …

Read more »

Source: http://perfecthealthdiet.com/2011/10/perspectives-on-low-carb-i-dr-kurt-harris/

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Around the Web: Bears in the Woods Edition

My apologies: I have been busy with work obligations lately. I hope to return to a regular blogging schedule soon. [1] News: The recent flurry of interviews is winding down: My interview with Miriam Knight of New Consciousness Review has …

Read more »

Source: http://perfecthealthdiet.com/2012/01/around-the-web-bears-in-the-woods-edition/

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A Good Friday Prayer

Source: http://perfecthealthdiet.com/2012/04/a-good-friday-prayer/

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Portion Control Secrets

Learn the easiest ways to control portion size and help prevent overeating.

Source: http://weightloss.about.com/cs/moretips/a/aa062700a.htm

Mark Webber Jenson Button Graham Hill Dan Gurney

Gastric bypass surgery just as effective in teenagers as in adults, study suggests

Teenagers with severe obesity can benefit from gastric bypass surgery just as much as adults, research suggests. A new study found that 81 teenagers lost an average of 96.8 pounds following surgery, significantly improving their health and quality of life.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/diet_and_weight_loss/~3/hnaZa0iIwDU/121022092934.htm

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Health Benefits of Superfoods Debunked

Experts are questioning about the much touted health promoting properties of superfoods, which have been the mainstay of the health industry for a long time.

Source: http://www.medindia.net/news/health-benefits-of-superfoods-debunked-108139-1.htm

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WHR - Waist-to-Hip Ratio

Waist-to-hip ratio compares the size of your waist to your hips. This glossary entry provides a definition of waist-to-hip ratio.

Source: http://weightloss.about.com/od/glossary/g/whr.htm

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Type 2 diabetes may increase the risk of Barrett's esophagus

Patients with Type 2 Diabetes may face an increased risk for Barrett’s Esophagus (BE), regardless of other risk factors including smoking, alcohol consumption, obesity and gastroesophageal reflux disease (GERD), according to new research.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/diet_and_weight_loss/~3/yzK9lqihA9o/121022081232.htm

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Starbucks - How to Order Low Calorie Coffee Drinks

Learn how to order a low calorie coffee drink at Starbucks or any coffee house. Order off the menu or create your own tasty coffee treat for under 100 calories.

Source: http://weightloss.about.com/od/diningout/a/Starbucks-How-To-Order-Low-Calorie-Coffee-Drinks.htm

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Vegetarians Live Longer Than Meat Eaters: Study

Foods frequently consumed in vegetarian diet reduce a person's risk for diseases, such as cancer, heart disease, and type 2 diabetes, and boost brain health, states study.

Source: http://www.medindia.net/news/vegetarians-live-longer-than-meat-eaters-study-108524-1.htm

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