Meditation may reduce death, heart attack and stroke in heart patients

Twice-a-day Transcendental Meditation helped African Americans with heart disease reduce risk of death, heart attack and stroke. Meditation helped patients lower their blood pressure, stress and anger compared with patients who attended a health education class. Regular Transcendental Meditation may improve long-term heart health.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/diet_and_weight_loss/~3/fmYmYWJIaRA/121113161504.htm

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