A low-fat diet may put people at the highest risk for gaining their weight back, because it decreases their resting energy expenditure and total energy expenditure more than other diets, such as a low-glycemic index diet and a very low carbohydrate diet...
Source: http://www.medicalnewstoday.com/articles/247043.php
Alistair Overeem Benson Henderson Frankie Edgar Ronda Rousey
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