Web Title:
Lift More,<br>Lose More!
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Put away those 5-pounders! Lifting heavier weights for fewer reps burns more calories. Try these moves!
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Lift More, Lose More!
Link:
http://www.womenshealthmag.com/fitness/lift-heavy-weights
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lift heavy weights
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Publish On Date:
Tuesday, April 3, 2012 - 11:33am
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